I almost gave up on my "Beach Body Summer Quest" over the past few days because I think I may have had too much Cinco with my De Mayo and the treadmill is starting to bore me again, until I discovered the site bodyrocktv. I was fooling around on Facebook, as I normally do every morning, when I saw the Heart and Soul folks gave them a little shout out.
So they have this whole May 30-day challenge thing going and it only requires about 15-20 minutes of circuit training, yoga and/or free weights everyday and I can do it right in the hiz-ouse. Cool.
Day one. Let's do this.